This counselling service adopts a client-centric approach in supporting clients with a variety of concerns including difficulties with mood, functioning, relationships, childhood experiences. As your counsellor, Jo-an strives to understand your needs and provide support from a range of therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Attachment-focused Eye Movement Desensitization and Reprocessing (AF-EMDR), Emotion-Focused Therapy (EFT), Mindful Self-Compassion (MSC), Ericksonian Hypnosis, Cognitive Behavioural Therapy (CBT). The direction of this counselling service is collaboratively decided upon and modified over time to suit your needs and readiness.
A 48-hour cancellation policy applies. Clients may not be refunded for late cancellation/reschedule within 48 hours of scheduled appointment.