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Holistic Coaching, Counselling & Psychotherapy

What is holistic coaching, counselling & psychotherapy?

  • It is a whole-person approach to personal growth, blending mindset transformation, emotional well-being, physical vitality, and spiritual alignment.

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Approach in session

  • Experience being held in a safe space to uncover, explore and overcome one's limiting beliefs and emotional blocks

  • Be supported in the understanding of and opportunity to heal from past wounds and trauma

  • Cultivate and develop self-awareness, resilience, emotional intelligence

  • Utilise strategies to develop and redefine one's goals in various aspects of vocation and personal life

Case Work Supervision (Mental Health)

What is case management?

  • Taking on case management work is an invitation to become a catalyst for change, beyond a supportive person in the healthcare system.

  • It requires negotiating between patient advocacy and clinical intervention work.

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Support in supervision

  • Embodying the understanding that formulation is a dynamic process - expanding from a solid psychological formulation to integrate multi-disciplinary perspectives that is veracious across contexts.

  • Developing a balance between deepening clinically-relevant skills and being adept in navigating mental healthcare ecosystem.

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